Blood Pressure

Blood pressure is an important parameter of heart health. And lowering your blood pressure naturally, without the use of medications, is pretty simple.

Blood Pressure Tracking star
How to keep track of your blood pressure.

Five Easy Ways to Lower Your Blood Pressure star
Did you know that 1 out of 3 adults has either hypertension or high blood pressure? And, it is believed that another one-third has pre-hypertension or higher than normal blood pressure numbers. Learn how to turn those numbers around and lower blood pressure naturally.

High Blood Pressure Symptoms star
When your reading is higher than 120 over 80, it's time to make some lifestyle changes to help lower your blood pressure.

How to Lower Blood Pressure star
How to lower blood pressure naturally without the use of medication is fairly simple. All it takes is some changes in lifestyle.

Low Blood Pressure star
Low blood pressure, or hypotension, is rare. It’s also, within limits, better for you than either high or normal blood pressure.

Normal Blood Pressure For Humans star
Normal blood pressure for humans depends on your definition of “normal.”

Salty Wisdom About High Blood Pressure star
Salt is essential to human life. But, like most good things, too much can be a killer.

Systolic Blood Pressure in Women star
Systolic blood pressure, in groundbreaking research, is proving to be particularly significant in relation to heart disease in women.

Teaching Measurement of High Blood Pressure star
Teaching measurement of high blood pressure is more difficult than it used to be. so let’s get busy learning how to measure and interpret those measurements.

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